3 practical ways in dealing with stress
February 1, 2020
Whether it may be overtraining, work related stress, or simply personal stress –prolonged exposure to stress can release a chemical called cortisol –...
Tag: PHYSIOTHERAPY
3 things your physio LOVES
January 22, 2020
Be Honest This is probably the most important thing for us as health professionals. If you give us the most accurate, forthright information it will...